Senam kaki diabetes adalah suatu kegiatan atau latihan yang dilakukan oleh pasien Diabetes Melitus (DM) untuk mencegah terjadinya luka (ulkus diabetikum) dan membantu melancarkan peredaran darah bagian kaki.
Manfaat senam kaki diabetes, yaitu :
- Membantu memperbaiki sirkulasi darah
- Memperkuat otot otot kecil bagian kaki
- Mencegah terjadinya kelainan bentuk kaki
- Meningkatkan kekuatan pada otot paha, betis
- Mengatasi keterbatasan dalam pergerakan sendi.
Melakukan senam kaki diabetes selama 30 menit, minimal 4 kali dalam seminggu dapat menurunkan resiko terjadinya ulkus diabetikum ( luka pada kaki).
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