1. Mengidentifikasi tinggi rendahnya kadar gula darah dalam tubuh
2. Mempelajari pola makan dan olahraga yang sesuai untuk menjaga kadar gula Anda
3. Memahami pengaruh faktor lain seperti penyakit atau stres pada kadar gula darah
Cek gula darah dapat dilakukan sendiri atau dengan bantuan dokter.
Pemeriksaan gula darah mandiri bisa menggunakan alat cek gula darah atau glukometer.
Dengan rutin memantau kadar gula darah, Anda dapat terus menjaga kesehatan. Tentunya, Anda pun dapat mengantisipasi risiko diabetes dan berbagai komplikasi yang berbahaya.
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