Sebagai panduan umum, penyandang DM yang boleh berolahraga adalah yang memiliki kadar glukosa darah stabil di bawah 250 mg/dl
Penyandang DM yang gemar melakukan olahraga sedang/berat sebaiknya melakukannya sesudah shalat tarawih
2 Replies to “Penyesuaian Olahraga”
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